Gavreel
Inner peace is a state of bliss.
A state of grace can be found in the space between breaths, in between thoughts.
A state of grace begins with a slow, deep breath.
Take a moment, close your eyes focus all your senses as you inhale slowly.
Feel your lungs expand as you inhale deeply.
Feel your body, your entire being relax releasing tension and stress as you exhale slowly.
Focus your conscious mind as you inhale and exhale releasing thoughts and emotions with a sense of peacefulness.
As you experience inner peace harmony radiates from within, projecting outward into all you do, think, say, and feel.
Where there is inner peace, there is harmony.
Where there is harmony, there is inner peace.
Gift you this day with peacefulness.
